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Return to Sport Testing: Lower extremity

Imagine being a recreational/competitive athlete who has undergone a career changing leg injury. You go through a surgical procedure to get repaired, and after a few months of grueling rehab, you get discharged. They clear you to return to practicing and playing sports. You’re a bit lost because you have not done any “athletic” movements...

What is Dry Needling?

Dry needling (or trigger point dry needling) is a technique in which a certified healthcare provide (ie physical therapist) will place a needle into a myofascial trigger point to elicit a muscle twitch. An individual may feel a twitch similar to someone flexing a muscle.  Myofascial trigger points are common in individuals with musculoskeletal pain....