The biggest problem we find is that once a patient is discharged from PT and released back into the wild, they feel alone in their journey back to their previous training regimen. They are in this weird transition zone where they no longer belong in PT, but are not yet fully ready to push themselves safely.
Ever wish your PT offered online programming to help modify and work around your recovering injuries? Look no further!
Unbroken Rehab + (UR+) is our bridge online programming service provided with the expertise of a Doctor of Physical Therapy. We are dedicated to help athletes of different levels transition from rehabbing an injury BACK to unlimited, RX workouts, and breaking records in their personal training.
Our service is provided by physical therapists, strength coaches, personal trainers, etc who are contracted with Unbroken Rehab and Athletics and have undergone the necessary training to have the knowledge and expertise to guide the client during this transition period
Once you graduate from UR+, we will communicate with your coach about our time together to help make the transition as seamless as possible, and get you back to crushing PRs!
What to expect
4 week blocks individualized to your capabilities
PT input on your restrictions and modifications to keep you injury-free
TrainHeroic as the programming platform
Minimum 1 video check-in call with your coach per block
Continuous feedback
Open communication lines
Fill out this form (2-5 minutes) and we will get back to you shortly
UR+
Rehab for Athletes of all levelsBecome UNBROKEN
Stronger & Healthier
At Unbroken Rehab and Athletics, our expert team of physical therapists work tirelessly to provide a comprehensive and personalized approach, ensuring our patients return to their active lifestyles with confidence and ease. We are passionate about enabling our patients to overcome their injuries and reach their peak performance, helping them to once again enjoy the activities they love. Join us on the journey to a stronger and healthier tomorrow.
My weekly sessions at Unbroken Rehab made all the difference in the world with my recovery and continued training. I was able to maintain my fitness goals while healing and even strengthening an injured shoulder. Fred and the team understand what athletes need in order to make goal oriented steps toward recovery and still train at a high level.
Fred and the Unbroken Rehab team are top notch! Unlike the corporate physical therapy shops, Unbroken Rehab creates highly customized, individualized treatment plans along with closely supervised therapy sessions. On top of that, Fred is a lot of fun and keeps sessions lively yet focused. I hope I won't have a reason to go back but the next time I'm injured, Fred and Unbroken Rehab will be my first call.
Fred came highly recommended by a fitness trainer at my gym and I can see why- he is an incredible physical therapist! I came in for an elbow injury that I had no idea how I got, and we worked towards a goal on building up my upper body strength which in turn resolved my injury quicker than I expected. He is very easy to talk to, extremely knowledgeable, and truly has the best intentions for all his patients.
I came to Fred and Unbroken Rehab desperate for help with a shoulder injury that I had sustained two years ago that progressively worsened to the point that nearly every overhead movement I performed was causing significant pain. My sport of choice (Olympic weightlifting) demands overhead strength and stability and my shoulder limitations left me unable to train properly and compete.Fred was able to get me into his clinic (which is impeccably clean and organized) quickly and informed me that my issues could be remedied without surgery(!). Over the course of two months, I was given exercises specifically tailored to my needs that dramatically improved my flexibility and overhead strength, all but eliminating the pain that I had been experiencing for months on end.To anyone looking to not only reduce discomfort but more importantly get back to their pre-injury level of performance, I cannot recommend Unbroken Rehab enough. Thank you, Fred!
I spent a couple months working with Fred and Amanda after a skiing injury. Fred identified a treatment quickly and made planning and scheduling easy. I worked with Amanda for most of the sessions and she was great to work with. I learned a lot and found some great exercises to improve my core and ensure I can continue to be active. I highly recommend working with Unbroken rehab.