RehabACL

Performance

ACL PERFORMACE

Rehabilitation

ACTIVITY LEVEL

BEGINNER-ADVANCED

GROUP SIZE

ONE ON ONE SESSIONS

RECOVERY TIME

9-18 MONTHS

At Unbroken Rehab, we provide an unmatched comprehensive and extensive rehabilitation program after an Anterior Cruciate Ligament Rupture (ACLR). We focus on the principles to get you stronger, faster, and more confident for a full return-to-sport (RTS).

Our treatment approach is not “cookie cutter”. We are athlete and sport-specific meaning that the rehab is built around you and your sport-specific demands to ensure you succeed. We will support you every step of the way!

The Reality of ACL Rehab

We are committed to getting you back to sport safely and achieving pre-injury levels. Like any other injury, the risk of re-rupturing the ACL when returning to sport is real.

Below you will find the research’s most recent statistics on re-rupturing after making a full return to the playing field.

Approximately 1 in 4 patients who are 25 years of age or younger and return to high-risk sport (eg, soccer and team handball) after primary ACL reconstruction sustain a second ACL injury on the same or opposite leg.
Athletes who had returned to knee-strenuous sports before 9 months after reconstruction had an approximate 7-fold higher rate of second ACL injury compared with those who returned at 9 months or later
Many athletes fail their return-to-sport testing: Only 21% of patients who had completed rehabilitation and 5% of patients who had not completed rehabilitation, passed the return to sport tests
24% of young athletes who re-ruptured a second time will rupture an ACL a third time.

Building Strength and Stability for Optimal Performance

Our focus is to ensure your knee is strong and stable, so you can tackle all the demands of your sport with confidence. We take great pride in optimizing performance through intense objective testing.

This is what makes us different from everyone else: we use data and metrics to assess strength and stability, we do not guess.

Maximizing Performance after ACLR

Since ACL rehabilitation is our specialty, we understand the importance of having a trusted healthcare professional through this process.

We are a team of experienced clinicians with strong athletic backgrounds, and an advanced understanding of the physical demands placed upon athletes.

We have worked with a different range of athletes ranging from professional athletes to weekend warriors and have successfully helped them return to their sport.

Structured Rehabilitation with an Expert

Returning to sport too soon can increase the risk of re-injury by up to 7x the normal rate.

Our team uses specific physical objectives and psychological readiness measures to progress to the next stage. No stone is left un-turned and every aspect is addressed in making sure you’re properly prepared before you return to the field.

Take the First Step towards Quality ACL Rehab

Schedule a consultation here to be connected with a member of the Unbroken Rehab Team to get you started on your journey.

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ACL Rehab FAQs

Common questions about ACL rehabilitation, returning to sport, and scheduling your first visit.

What happens at my first visit or evaluation?

At an evaluation, the Unbroken team reviews your symptoms, movement, strength, mobility, activity limitations, and goals. The purpose is to better understand what may be contributing to your issue and to guide the most appropriate next step.

Can Unbroken help me return to sports or training?

Yes. Unbroken's care model is built around helping active people and athletes recover, rebuild confidence, and return to training, sport, fitness, work, and life. The team uses individualized rehab and performance-oriented progression rather than a one-size-fits-all plan.

Do you offer ACL or knee rehab?

Yes. Unbroken offers individualized, sport-specific ACL and knee rehabilitation built around strength, stability, confidence, and return-to-sport readiness.

How do I schedule an appointment?

Use Unbroken's secure patient portal to register and schedule your first visit, or call or text 847-305-4507. Appointments are subject to availability.

View All FAQs Schedule Your First Visit

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